How To Use Your Anti-Anxiety Kit? -
One of the biggest issues of today’s modern way of life is definitely anxiety. That pesky companion that never leaves your side, and never lets you relax. The minute you want to relax, constant worries start swarming you – what will happen tomorrow, all the possible, probable and impossible scenarios. No matter how ridiculous and silly they might seem in reality, in your mind, they are very real. Almost like they are happening to you right here, right now. And life, shouldn’t be like that. Which is why we created the Anti-Anxiety Kit to help you get rid of anxiety for good!
Our Anti-Anxiety Kit is also called the I am Grounded Kit because to banish anxiety you need to restore balance into your life. And what better way to achieve balance than ground yourself? What better way to live life, than right here, right now? Unfortunately, anxiety is one of those issues that never settles on its own. If you leave it to rage around, it will only grow bigger and bigger, creating a wall between you and the present. Because that is what anxiety is. An obstacle with the illusion of power. The only power it has is creating negative illusions about what could happen, and it only has power because you are fueling your anxiety. The only way to win with anxiety is to take back the power in your hands and show anxiety who the boss in your life is.
What is the Anti-Anxiety Kit?
Our Anti-Anxiety or I Am Grounded Kit is a set of tools that will help you win the battle with anxiety. The biggest power anxiety has is when you think about the future and create wrong perceptions about reality. The moment you take a step back and start focusing on the present moment, anxiety loses its power completely. However, staying here and now in the present moment is harder to achieve than you might think. That is why we have created the I Am Grounded Kit, filled with a set of crystals, crystal jewelry, and incense to help you relieve anxiety, and to help you stay grounded in the present, where anxiety doesn’t hold power over you.
How to use the Anti-Anxiety (I Am Grounded) Kit?
We recommend you use the tools in the following order:
Light your Palo Santo Incense. Breathe in and breathe out. Now start setting up the crystals around your incense. Breathe in and breathe out. Let the grounding energy of your incense awaken the energy frequencies of the crystals in front of you. Breathe in and breathe out. Feel yourself getting more and more relaxed, focused and serene.
Lay down, and start setting up the crystals on your body. Set the Rose Quartz crystal near your heart. Rose Quartz is an amazing crystal when it comes to connecting with your Heart Chakra and awakening a deep sense of personal fulfillment in your life. It is an amazing crystal to ground yourself with because it holds gentle, balancing and healing energy.
Now, set the Blue Calcite on the middle of your forehead. Blue Calcite is your go-to crystal when it comes to connecting with your Third Eye Chakra and banishing anxiety. It holds strong grounding power, that amplifies healing – giving you the well-deserved rest and peace you need.
Then, take your Smoky Quartz Crystal and set it below your bellybutton. Smoky Quartz holds immense power for grounding and dissolving energy blockages. It is used to balance all chakra centers, but we love to use it for balancing the Root Chakra – your center of balance and grounding energy.
Now, relax, take a few breaths. Feel the power of the crystals radiating and increasing the feeling of serenity within you. Breathe in and breathe out. Let the energy overwhelm you, heal you and awaken you. Focus on its power.
When you feel ready, slowly remove the crystals from your body, and take the Black Tourmaline Pendant and the Snowflake Obsidian Bracelet in each of your palms. Hold them tightly, and focus on the energy you just received. Breathe in and breathe out.
We recommend you put the Black Tourmaline Pendant in the necklace cage and wear it all the time. Black Tourmaline is one of the strongest crystals when it comes to grounding and protection. With Black Tourmaline by your side, anxiety has no chance!
We recommend you wear the Snowflake Obsidian Bracelet because Snowflake Obsidian is one of the harshest, yet best crystals when it comes to battling negative thought patterns such as anxiety.
Repeat this ritual every day, and always place your crystals with the Selenite Stick Wands because Selenite will help you cleanse your space, yourself and your crystals!