Meditation Challenge: Mountain Meditation

We promised to keep the meditation challenges coming and today's no different! We have another great meditation to send you on a magical journey inwards and it’s called Mountain Meditation.  We hope you're ready!

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The Mountain Meditation allows us to simply be and observe life in its full glory. Sometimes we don’t have to do anything, the world is perfect as it is, and so are we. You just need to take a moment to be amazed and in awe of the beauty you take for granted every day.
And here is how:

We hope that through these visual instructions we have helped you to have a successful Mountain Meditation today! Remember to stay tuned for more magical Meditation Challenges and all the wonderful content we have created for you!

PS.  If you're looking for some more meditation guidance, don't forget to check out How to Meditate below.