Yoga & Meditation Challenges
Are you ready for a challenge!?
Check out the Pose of the Week, and our monthly Yoga & Meditation challenges below. Promise to tag us on Instagram when you decide to show off your skills??
Today, we are giving you the last, final step towards your self-love transformation – Awakening The Anahata or as you might know it, The Heart Chakra.
Making time for yourself is easier said than done, and we know that the best. However, all is not lost, because even in the busiest schedules, you CAN make time if you are willing to.
It’s February, the month devoted to love. But we don’t think love should be limited to romance (or lack of). We think that you should also make it a priority to devote yourselves to self-love! So first off, thank you so much for joining us on this magical journey of self-love transformation! This month we will help you create your own damn magic through the power of self-love!
With that detachment growing larger and larger every day, you forget that while your precious family, friends and life partners are all amazing people that you want to passionately learn more about, you are just as amazing – you are simply not giving yourself enough credit.
Today, everything is going to change! Today, take the first step to your self-love transformation by taking a few minutes to read through our plan and let us show you the whole staircase!
We are continuing with our Wednesday Yoga Magical Challenge! For today we have the Triangle Pose! Learn how to do the Triangle Pose and what are the benefits! Make your own damn magic!
For all of the beginners out there, we are rolling out some short videos to help you master the most common yoga poses and also learn some quick facts about how they help you improve your life. For today we have - The Seated Forward Fold Pose
Each yoga pose is specific and has different benefits. Today we are showing you off the Yoga Pose - Wide Leg Forward Fold Pose.
When it comes to Yoga, it is an excellent habit to develop for your well-being. Today we are showing you off the Yoga Pose - Downward Facing Dog Pose.
If you are looking for some awesome beginner yoga poses, and how to do them step by step you have come to the right place. Each yoga pose is specific and has different benefits. Today we are showing you off the Yoga Pose - Childs Pose.
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