If you are living a busy life, but still trying to find balance in your life – meditation is the key. Speaking of which, did you know that one of the most common tools used during meditation is Mala Beads? We bet you have seen a lot of people use them during meditation, but do you know why? Read up below, we bet you will be surprised:
Wondering what book to put on your reading list? Because we have a great book recommendation for you! It’s time to warm up your comfy chair, because today, we have found a perfect book to read – Mindfulness in Plain English by Bhante Henepola Gunaratana.
Looking for an amazing book to start in 2019? We know! Ready your blankets, tea/coffee or our favorite – hot chocolate, turn off your phone and prepare yourself for one of the hugest hits of Dan Harris - Meditation for Fidgety Sceptics.
If you are interested in Sound Healing, then you definitely heard about singing bowls. Sounds strange, doesn’t it? How can a bowl sing? And yet they do. With the most beautiful, profound sound that induces such state of tranquility that it is simply surreal.
When it comes to connecting with your Higher Self, Meditation accompanied by appropriate visualization techniques can be the best way to do so. Join on the last day of the Meditation Challenge and awake your intuition!
Are you ready to feel the magic and power of love? Well, you’ve come to the right meditation challenge! Today we have a very special meditation – The Heart Healing Meditation. It’s time to let love in your life, overflow you and spread into every part of your life.
Anything in time is consisted of a multitude of moments. Each moment is precious, and each moment should be cherished. And with today’s meditation, we will help you to do exactly that. To not just live in this moment, but to truly feel alive.
The Om Chanting Meditation is a great beginner meditation. There are many benefits when doing this particular type of meditation. Sometimes the tiniest words like Om hold much greater power than you think.
Do you often fall asleep during meditation? But, don't beat yourself up, we got you! We have awesome tips and tricks to help you stay focused and awake during meditation! Read on my magical fellow souls!
On this magical journey of self-discovery and bringing the Zen to your life, the easiest way to keep yourself focused is by building a Meditation Altar. The Meditation Altar will help you to be more focused and determined to meditate every day.
All that tension, all that stress, it’s time to banish it from your lives with magical meditations. It’s time to invite peaceful energy that generates serenity, to help you manifest your dreams. No more fear and procrastination.
Meditation a lifelong habit that will help you balance your life. And yet, finding the time for it in your life can be pretty difficult, right? Or maybe, you just keep telling yourself that you will do it later, and you never end up meditating.
Through a simple habit of meditation, you can overcome the everyday difficulties. But that is easier said than done, because of your busy lives. Don’t worry though, there is an easy way to stick to your new habit – build a meditation altar!
Meditation is proven to be one of the best ways of relieving stress in this modern day era. It’s the best habit you can make for life. As any lifelong habit you need some meditation tools to help you meditate. Especially in the beginning.
The spiritual benefits of meditations aren’t the only benefits you will be getting. Meditation offers a lot of benefits to your health as well. Stressful day at work or too anxious to sleep? Don’t worry, because your inner Zen is coming to spark up your magic.
We have an awesome beginner guide to meditation just for you guys. It’s time to become more aware, more calm and let go off all the stress and anxiety. Let joy take place in your heart and overwhelm you in every aspect of your life through practicing meditation.
Meditation is probably the word that you are hearing all the time. And with a very good reason. Meditation is a practice that you develop with time and in turn, it helps you to improve every aspect of yourself.
The Third Eye chakra is often referred to as the bridge to all the aspects of one's self. So, the best way to balance your life is through a well-balanced Third Eye chakra. And with the help of our Third Eye Chakra Meditation you will achieve it!
The first step that you should take when contacting your Higher Self is building your intuition. It’s like learning the language your Higher Self speaks so you can communicate better with each other. And one of the best ways to do so is by awakening your creativity.
Most explanations about your Higher Self start off like this: “Your higher-self is the part of you that…” The Higher-Self is not a part of you, you are one whole unity. And the best way to improve the connection with your Higher Self is through Meditation
If you want to lead a more balanced life, where there will be no more room for certain aspects to spin out of control, learning how to balance your chakras is very important. But, sometimes it’s not enough to just meditate and focus on your chakras, sometimes you need some more help.