Posts tagged Self-Care
Word of the Week - Self Love

The everyday stress can be overwhelming. But still, in that busy schedule, you get up, and you fight. You fight for the things and people you love. But, do you ever stop and think about yourself? Are you fighting for yourself? And if not, does that mean that you don't love yourself?

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Book of the Week - The Secret by Rhonda Byrne

Are you looking for manifesting your dreams? Are you looking to attract fulfillment in your life? Because you can, with the help of the Law of Attraction. Manifesting your dreams has never been easier, than with the help of the Law of Attraction. But how does it work?

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Anahata (Heart) Healing - Guided Meditation

Are you ready to feel the magic and power of love? Well, you’ve come to the right meditation challenge! Today we have a very special meditation – The Heart Healing Meditation. It’s time to let love in your life, overflow you and spread into every part of your life.

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Body Scan Magical Guided Meditation

For today, we have another awesome meditation technique for you guys – Body Scan Meditation. This is also a great Meditation for beginners, so don’t be shy if it’s your first time at Meditation!

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Choose Love Over Fear - Magical Guest Writer

Despite having the best of intentions, our hopes for positivity can get waylaid by Life’s many obstacles.  Boundaries get pushed, plans go awry, and people blame you for problems that are theirs and theirs alone.  All of these circumstances are outside of your control, which can make it easier or harder to swallow, depending on how you look at it. 

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Why I Am Focusing on Forgiving This Year, Starting With Myself

My rough past has left a lot of cracks and fault lines in my psyche, and while moving into new astrological spaces promises success for me in this coming cycle, I realize that if I do not work on myself first, I am only setting myself up for future failure if I do not create a sustainable foundation within me first. 

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What to do When You are Feeling Too Anxious?

A lot of people seem to think that anxiety = fear. Well, it’s not really like that. Fear is a reaction our body has when we sense an imminent threat. It’s real, and it’s there. Anxiety is more of a worry, a constant worry that something might happen. It can be anytime, all time and about anything. But don’t worry guys, we understand you and we got you! Here are some helpful tips on how to deal with anxiety!

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Word of the Week - Acceptance

Each and every one of you wants to be accepted, but you don’t accept yourself. The journey of satisfying the need to be accepted and to belong starts with YOU. When you explore yourself, get to know who you really are and finally accept every flaw and virtue that you have, only then will you realize that the only person that you need acceptance from is yourself.

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Book of the Week – The Gifts of Imperfection by Brené Brown

In this wonderful book, Brown shatters that false perspective we build and helps you discover yourself, to acknowledge that even though your life is not perfect, you are enough. She helps you through her guidelines to change your mindset from “What will people think of me?” to “I am enough and I don’t care what people think of me.”

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Chakras 101- The Third Chakra: Solar Plexus Chakra - The Manipura

The Solar Plexus Chakra is the third and last Chakra of the Chakras of matter. This little thing is also called “The Chakra of Personal Power”. If you are wondering why that may be, then you should know that this Chakra is the energy center of self-esteem, autonomy and determination.

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