Meditation 101: Awaken Your Creativity!
When it comes to Meditation, it can be used in so many ways to help you reduce stress and grow spiritually. One of the best ways you can use Meditation is to awaken your creative energy. And the best way to do that is by using different meditation techniques that help you visualize and imagine things that will help you overcome your creative block and get you on your way to get things done in the most creative ways possible. Imagination is the first step to innovation, it is the first step to creating something. It is how our world is shaped. If you want to create something, you have to be able to see it.
And by practicing and harnessing your power for imagination and visualization through meditations you will awake your creativity! We have an awesome Magical Meditation to help you awaken your creativity today. Let’s begin!
Sit on the floor and light three candles.
We advise you to use your favorite essential oil scent during this Meditation to help you focus better (if you don’t have a favorite, you can use citrus or lavender essential oils).
We advise you to use a crystal - Aventurine as a focus point to help you connect better with your Heart – Anahata Chakra. (If you don’t have crystals it’s okay, but for better results, we advise you to use them.) You can check out our Chakra Crystal Set below:
-Breathe in and breathe out. Relax.
-Hold your crystal in your hand and close your eyes.
-Feel the shape of the crystal in your hand, focus on it. Breathe in and breathe out.
-As you are feeling its shape and size, imagine that this crystal is a seed of the most beautiful flower in the world. Breathe in and breathe out.
-Visualize the green seed and its endless potential. It could become anything in the world.
-Now focus on your heart. Listen to your heartbeats. As you are listening to the heartbeats of your heart, feel the energy of your Hearth Chakra. Imagine the little wheel of energy spinning in your chest. Breathe in and breathe out.
-Your hearth is the perfect soil for your seed. Visualize the seed being planted and washed in the energy of your Anahata. Feel it stirring and beginning to grow in your heart.
-Breathe in and breathe out. Feel the energy within and how the seed is beginning to embed in your hearth. Visualize the green roots growing inside your Anahata.
-Breathe in and breathe out. Feel the energy and joy as your flower grows inside your heart. ----Feel the power it fills you with.
-As the flower blooms, imagine yourself laying in its center. Feel the softness of its leaves and flower petals. Feel how they caress you and you are becoming one.
-As the petals open, you can slowly peek at the never-ending skies that change with each season.
-Storms, sunny days, and rain no matter how much the days go by and the seasons change, you are enduring it all. You are unwavering and forever growing.
-As the flower petals finally open, you can see that its night and you are laying on the flower, looking directly at the stars and the Universe. Breathe in and breathe out.
-Focus on the soft petals that surround you and caress you as you stare at endless skies filled with an infinite number of stars.
-Breathe in and breathe out. Feel the energy overflowing you.
-At this moment, you know that you can achieve anything. You will endure anything. You will find a solution to any problem. You are awakened and your creativity has awoken with you.
-Breathe in and breathe out. Now close your eyes and feel the roots of the flower and how they have grown inside you and your heart. Breathe in and breathe out.
-You can open your eyes when you feel ready.
We advise you to take 40 minutes off and devote to this meditation.