Are you treating others better than you treat yourself?

Is your loving balanced?

Make a list of all of the things you have done for others in the week. Make another list of all of the things you have done to care for your mind, body and soul this week. Are they balanced? If not, you better get to it!

Sunday Self Loving is dedicated to helping you start your week with a little bit more self love. Each week we will email you a challenge to focus on for the rest of the week. If you want to share your experiences with the community, feel free to chat us up on the Discussion Board.