A Note on Self-Love

When’s the last time you gave love to you? Self-love is the pathway to happiness, but it is also very hard to truly come by.We live in a world with many demands and stresses, and often we forego self-care in an effort to appease some other person. Enough. Giving yourself love is not a selfish act. It can be as small as sitting quietly for 5 minutes a day and meditating on why you love yourself, or it can be as big as a solo trip to Bali. Search your heart. In what ways are you deprived of love and what little tweaks can you make to fill that void? Whatever we seek can be found within ourselves, and true love is no exception. So again, when’s the last time you gave love to yourself?

 

Shannon